Replaying Old Arguments You've Had With Those Who Have Died
Reckless words from the past can haunt us in the future.
Have you spoken words that you regret, or not said the things you should have?
Missed opportunity to apologize becomes a thorn in the side of many who have lost loved ones without rectifying past hurts.
We can carry many burdens when it comes to wishing that things had been different before someone has passed away. Perhaps you suffer with the knowledge that things were left unhealed between you and someone you truly cared about, and they left this world before you had the chance to say you were sorry.
You may not have realized your participation in the turmoil, while they were here on Earth, but since their passing, you had time to reflect on a different level. You perhaps came to know that things could have been handled differently, so there wasn't so much pain inflicted during an argument, disagreement, or fight.
We are all human, and I believe one of the reasons we are playing in this game of life, is to learn.
If you are recalling old hurts, past words that were detrimental to relationships, or things that could have been handled in a better light, that means you are growing self-awareness. This is a good thing. It means you are able to reflect on your own misgivings, and can see another's perspective, which tells you that you can rise above the challenges of your past.
If the person you've had words with, is still living, today might be a great day to reach out and make amends for past actions. Forgiveness is a release that you will benefit from, as negative emotions will finally be able to be eliminated from your heart.
Don't worry if the person has already transitioned; it is not too late to make peace with those you have fought, and ultimately lost by death. I truly believe that there is something more beyond this lifetime, and if you want to apologize to the people you have wronged in the past, death is not a barrier for this to be achieved. Simply sit down in a quiet space, and pour out your inner most thoughts to the one who has passed over. You do not need to say the words aloud, as you can have a mental conversation, stating everything your heart needs to say. It doesn't matter if you believe in the Afterlife or not, this emotional release of your burdens will no longer become the baggage of your future. You will have unpacked it, right here, right now... and the contents of your suitcase will be left to penetrate into the fabric of the universe, and you can heal.
You no longer have to burden yourself for eternity with regrets and past hurts, as they are best released, rather than resisted to stay buried deep inside the reservoir of your soul.
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Kim is an Instructor on Udemy where she teaches a variety of topics to students all
around the globe, including the course, Learning to Forgive.
She is the Founder of The Solution Wizard Company that is dedicated to assisting
individuals in overcoming challenges that face society every day.
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