Butterfly Kisses From Beyond

COPING METHOD TO HELP HEAL GRIEF   Grief Sucks... Plain and simple. The only thing we want, we can’t have. If there was anything we could wish for in the entire universe, it would be to have our loved one back. We wish for a result that can never be.  During grief, you may experience overwhelming sadness, anxiety, confusion, foggy memory, uncontrollable sobbing, appetite and sleep pattern changes, social isolation... These are just a few of the symptoms of dealing with loss and they will leave you feeling alone, helpless and drained – emotionally and physically.  Grief is such a lonely journey, as you really do have to manage it on your own. You may have supportive family, friends, and professionals, but ultimately, you have to swim through the tides by yourself. The waves can come without notice and drop you to your knees. Grief will have you clawing at your core, just to rid yourself of the hurt and anguish. There will be times when the pain is so raw that you aren’t