Ease Your Grief At Home

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Tucking A Shredded Heart Back In Where It Belongs

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 It doesn't seem to matter how much time passes since our loved one was taken from this physical realm.  There will be moments that hit you like a brick, and the emptiness fills your shredded heart. Sometimes I catch a glance at my son's photo, and I yearn for his presence.  I know he comes to me in a spiritual way, to comfort me in the moment but I long for more.   The last days of his existence in this world plaque my mind, and I wish we had talked longer, hugged, and made the most of our last moments together.  Unfortunately, they ways of the world overtook us, as we had to cut his birthday celebration short as the next work day was looming over the evening. I remember picking him up the next morning to drive him to work, and as our last minutes were fading, we were consumed with the time on the clock.  We were running late on the highway, and when I pulled into the community to drop him off, the cement truck was waiting for him. He grabbed his item...
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How Grief Transforms As Time Passes

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 Many people have heard the phrase, "time heals all wounds"... In the case of grief, this is not necessarily correct.  Grief does transform as time passes; however, it never really truly ceases to exist. When you are first faced with the loss of a loved one, the pain is raw and emotional.  The feelings of helplessness and emptiness fill your entire being with dread.  Sometimes the emotions are so overwhelming, it's hard to imagine that the pain in your heart will ever stop aching. In my own journey of loss, I have watched my grief transform in many ways.  As I write this, I can't even fathom that I have existed on this planet without my son in physical presence for almost seven years.  In the early days of his passing, my heart was shattered and at that time, beyond repair.  It brought me into a tail-spin of crushing trauma to realize that I had to go on living, when I thought he could not. Over the course of my heart-wrenching journey, I've realized t...
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The Signs From Cardinals

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During a recent visit to see family, we headed out of town and just as we turned onto the highway, a bright red cardinal jetted across the road right in front of us.  This was not the first time that I had seen a cardinal do this, and so I made a comment wondering if this was something cardinals normally do, or if they just really wanted to be noticed?  I mentioned that perhaps my son was accompanying us to see his loved ones, and that is why this bird gained our attention? A couple hours into our drive, we arrived at my parent's home, and immediately upon walking to their door, a song emanated from the tree branches.  I was familiar with the melody and my eyes scanned the tree limbs trying to catch a glimpse of our friend.  He kept singing, and just then, I noticed him in brilliant red sitting upon a limb.  I smiled and said to my partner, "Okay, Logan must be with us, as there's another cardinal!" Later that afternoon, after stopping at my daughter's home, her...
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